Hi everyone, I’m Erica Cooper.

I’m a health nut and my passion is helping people change their lives. I started Moving on Health because I came to a crossroads in my life where there was no other choice but to move on. I had been struggling with many chronic health issues. Moving On Health was born out of hitting complete rock bottom. That rock bottom looked and felt like total despair of not knowing how to get better, regardless of the countless doctors I went to see to try and help me. I was in so much pain mentally, physically and spiritually but a little voice in my head said to me there has to be a better way. That's when my journey began. 

Over the past 6 years the healing world has become my ultimate passion, not only out of necessity to get my life back but I also starting to notice how my tips and new found habits were helping my friends and family as well. Nothing lights me up more than helping people feel great and live their purpose. I believe having your health is your ability to pursue your dreams. I have had such an amazing health journey and would not trade it for anything. It was not easy sailing but I never gave up and have learned so much about what true health means to me. I believe illness is complex and there are many ways to heal. 

I studied chakras and energy work with my friend Alexis Saloutos of Chakredy, where I learned about energetic patterns and creating healthy boundaries. Most of what I can offer you is from personal experience. I have lived, gone through, experimented and tried all of the things I will offer to you. I am a certified Chakredy Practitioner. I am a certified health coach, graduated from the School of Integrative Nutrition in 2018. 

A little bit about me. I went to college as Jazz vocal major at Cornish College of the Arts. I play piano and am a singer songwriter. I love jazz, pop, disco, music production, the craft of songwriting, Evolutionary Astrology, healthy paleo cooking, energy work, nutrition, biohacking, dancing, psychology, self improvement, cats and creative writing. 

Nothing is off limits in my mind and I believe where there is a will, there is a way. I hope my blog and videos will be helpful in your health journey :) 

Lots of love,

Erica 

My healing approach ~  I like to empower people on all levels. Nutrition and exercise plans and the way up to chakra rebalancing. We are all such complex, unique individuals. I like to try many energy healing modalities to unlock what is holding a person back from vibrant health. Finding the kink in the hose. Once the energy is flowing more freely, it makes healing and sticking to healthy routines so much easier for a person